GBY (Guided By You) Therapy: Expert Counselling and Therapy Services
We're Here to Listen.
GBY (Guided By You) Therapy: Expert Counselling and Therapy Services
We're Here to Listen.
Who Are We
About
At Guided By You Therapy, we provide warm, evidence-based support for individuals, families, professionals, and organisations. We are an all social work team, with clinicians bringing additional backgrounds in education, psychology, and related disciplines, allowing us to offer well-rounded, holistic care.
Therapy Services
We offer therapeutic support for:
- Children and young people
- Individuals
- Couples
- Families
Our clinicians work with a strong focus on child and youth mental health, emotional regulation, attachment, and family relationships.
Evidence Based Programs
We deliver structured programs designed to support children and parents, including:
- Tuning into Teens
- Circle of Security
- Cool Kids Anxiety Program
These programs help build emotional understanding, resilience, and stronger connections within families.
Online Group Programs
We offer accessible, skills-based online group support, including:
- Youth DBT Group Program
- Adult DBT Skills Group (OPEN)
- Recovery ReFramed – Impulsive Behaviours (OPEN) Group
These groups focus on practical tools for emotional regulation, impulse control, and everyday wellbeing.
Clinical Supervision & Professional Support
We provide support for clinicians and organisations through:
- Individual clinical supervision
- Group clinical supervision
Client & Professional Support Packages
We also offer on-demand support packages for both clients and professionals, providing flexible, short-term or targeted support tailored to individual, family, or workplace needs.
Training & Workshops
We deliver accredited and evidence-based training, including:
- Youth Mental Health First Aid Training
- Tailored training and workshops designed to meet organisational needs
- Scheduled professional development offerings throughout the year
Medicare & Fees
Some clinicians at Guided By You Therapy offer Medicare-rebatable services with a valid Mental Health Treatment Plan. For clinicians who do not provide Medicare services, reduced-fee options are available for Medicare-eligible services, supporting accessibility and choice.
Whether you are seeking support for yourself, your child, your family, your organisation, or your professional development, Guided By You Therapy is here to walk alongside you with care, clarity, and respect—supporting meaningful growth and lasting change
“There is a sacredness in tears. They are not a mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition and of unspeakable love.”
Washington Irvin
Need support or a fresh perspective?
Check out our blog for practical tips and real insights to support your mental wellbeing.